Dental Hygienists: Expert Tips for HomecareDental Hygienists: Expert Tips for Homecare

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Dental Hygienists: Expert Tips for Homecare

In between regular cleanings with a dental hygienist, many people wonder what they can do to clean, protect and strengthen their teeth. If you are one of the many people with questions, this blog is designed to help you keep your teeth sparkling in between professional cleanings. It shows you how to adapt professional dental hygiene methods for your home, it explores home whitening techniques, it discuses the best flossing strategies and more. If you want to protect your smile, stick around. You will love the tips, tricks and ideas about dental hygiene that you learn from this blog. Although professional cleanings are necessary, these is a lot you can do in between your appointments, and you can learn about that here. Thanks!

2 Risk Factors of Developing Periodontitis That You Should Be Wary Of

Periodontitis is one of the dental diseases that will have long-lasting repercussions on your dental health. Although it develops after you've acquired gingivitis, some people tend to overlook the symptoms of gingivitis. Hence, the periodontitis gets time to develop, and this, in turn, leads to adverse issues such as tooth loss and gum degradation that will affect your health too! You should also note that periodontitis is that some factors will increase your chance of developing this oral disease. Hence, you have a better chance of avoiding this oral issue from the beginning if you know what puts you at risk of developing it in the first place. Below is a brief list of a few risk factors of developing periodontitis that you should be wary of.

1. Improper oral hygiene

Most people tend to think that they are taking care of their teeth appropriately as long as they brush them in the morning and before they sleep. While brushing regularly is recommended to keep your teeth free from bacteria, it is by no means the only measure that you should take. There are hard to access parts of your mouth that your toothbrush will not be able to clean thoroughly, so it is your responsibility to ensure your entire mouth is free from food debris. One of the best measures to take is to floss your teeth every time you brush them since the floss can get between your teeth. Secondly, ensure that you maintain your dentist's scheduled visits to ensure that any potential issues are caught before they manifest into gingivitis and potentially periodontitis.

2. Poor lifestyle choices

You may take meticulous care of your teeth daily, but if you are making poor choices with your lifestyle in general, then you will be increasing your risk of developing periodontitis diseases. One of the habits that can lead to unhealthy teeth and gums is smoking. While most people assume the only health risk that smoking poses is cancer, there is also the chance of it having a negative influence on the health of your gums, which leads to systemic health problems, bleeding gums and even loss of your teeth. The second habit that some people have is not eating a nutritional diet. Fruits, especially crisp ones such as apples and carrots, are essential for your gum health since they strengthen your teeth and gums. Not to mention all the nutrients you will receive from a balanced diet.

To learn more, contact your local dentist today.