Periodontitis is one of the dental diseases that will have long-lasting repercussions on your dental health. Although it develops after you've acquired gingivitis, some people tend to overlook the symptoms of gingivitis. Hence, the periodontitis gets time to develop, and this, in turn, leads to adverse issues such as tooth loss and gum degradation that will affect your health too! You should also note that periodontitis is that some factors will increase your chance of developing this oral disease. Hence, you have a better chance of avoiding this oral issue from the beginning if you know what puts you at risk of developing it in the first place. Below is a brief list of a few risk factors of developing periodontitis that you should be wary of.
1. Improper oral hygiene
Most people tend to think that they are taking care of their teeth appropriately as long as they brush them in the morning and before they sleep. While brushing regularly is recommended to keep your teeth free from bacteria, it is by no means the only measure that you should take. There are hard to access parts of your mouth that your toothbrush will not be able to clean thoroughly, so it is your responsibility to ensure your entire mouth is free from food debris. One of the best measures to take is to floss your teeth every time you brush them since the floss can get between your teeth. Secondly, ensure that you maintain your dentist's scheduled visits to ensure that any potential issues are caught before they manifest into gingivitis and potentially periodontitis.
2. Poor lifestyle choices
You may take meticulous care of your teeth daily, but if you are making poor choices with your lifestyle in general, then you will be increasing your risk of developing periodontitis diseases. One of the habits that can lead to unhealthy teeth and gums is smoking. While most people assume the only health risk that smoking poses is cancer, there is also the chance of it having a negative influence on the health of your gums, which leads to systemic health problems, bleeding gums and even loss of your teeth. The second habit that some people have is not eating a nutritional diet. Fruits, especially crisp ones such as apples and carrots, are essential for your gum health since they strengthen your teeth and gums. Not to mention all the nutrients you will receive from a balanced diet.
To learn more, contact your local dentist today.